6m

Get Fresh: Frosty Lime Dessert Bars

Healthy Recipes

When making these frosty lime dessert bars, choose graham crackers low in sugar and pick low fat Greek yogurt for higher protein and a tangier flavor.

6m

Get Fresh: Spicy Salmon & Corn Relish

Healthy Recipes

Salmon is truly a superfood – it packs in heart-healthy omega-3 fatty acids, high-quality protein, essential amino acids and vitamins.

8m

Get Fresh: Sweet Potato Biscuits

Healthy Recipes

These biscuits incorporate sweet potatoes, which are packed with vitamin B6 (which aids in heart health) and immunity-boosting vitamins C and D.

7m

Get Fresh: Three Sisters Stew

Healthy Recipes

This three sisters stew is full of protein from lean ground beef, red kidney beans and black-eyed peas.

2m

Get Fresh: Apple-Glazed Carrots

Healthy Recipes

These apple-glazed carrots pack a big dose of vitamin A, which is important to immunity, organ function, eye health and visual acuity.

2m 30s

Get Fresh: Fruit & Yogurt Parfait

Healthy Recipes

This simple parfait uses only three ingredients – yogurt, fresh fruit and granola.

8m

Get Fresh: Chicken Italiano

Healthy Recipes

This delicious Chicken Italiano dish incorporates red bell peppers, squash and broccoli to give you a health dose of vitamin C, fiber and vitamin D.

4m

Get Fresh: Citrus Zest Fruit Salad

Healthy Recipes

This citrus zest fruit salad is an awesome smorgasbord of vitamins and fiber. Swap the vanilla low-fat yogurt for Greek low-fat yogurt.