Nutrition

With these nutrition resources from the Chickasaw Nation, eating healthy is just as easy said as done! Explore simple, nutrition-packed recipes, and discover various programs that will help support your healthy lifestyle in the new year.

10 Items

Sarah Miracle: Chickasaw Services Promoting Healthy Lifestyles

In honor of Diabetes Awareness
The Chickasaw Nation provides many services that can help manage the lives of those with diabetes.

Chickasaw Nation Division on Aging: Senior Nutrition Program

Karen Cook, former Division on Aging Administrator
Karen Cook describes how the senior nutrition program enhances the quality of life for all American Indians who qualify for the service.

Parmesan Kale Salad

S1 • E3
With just a few ingredients, this quick and easy salad makes a great addition to a main course or is plenty filling by itself.

Get Fresh: Spicy Salmon & Corn Relish

We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.

Get Fresh: Garlic Roasted Vegetables

We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.

Bell Pepper Snack Cups

Using a fresh bell pepper as a "cup" to hold low-fat Ranch dressing is a fun way to get the kids to eat their vegetables!

Hummus and Vegetables

Hummus is a wonderful, protein-filled vegetarian option for kids and adults alike.

Get Fresh: Banana Berry Smoothie

We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.

Breakfast Burritos

These hearty breakfast burritos are truly perfect for any time of day.

Get Fresh: Oatmeal Pancakes

We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.