Get Fresh: Tuscan Chicken Skillet

Healthy Recipes

This Tuscan chicken skillet has a wide variety of health benefits. The almonds and skinless chicken pack in the protein, the brown rice is full of fiber, the broccoli provides vitamin D (which supports immune system function and the absorption of calcium) and the garlic powder adds selenium (which boosts metabolism). Regularly substituting processed foods with fresh fruits, vegetables and whole grains is a great step in improving your overall health.

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