8m

Get Fresh: Chicken Italiano

Healthy Recipes

This delicious Chicken Italiano dish incorporates red bell peppers, squash and broccoli to give you a health dose of vitamin C, fiber and vitamin D.

6m

Get Fresh: Veggie Dumplings

Healthy Recipes

These veggie dumplings are full of flavor, herbs and spices, and the four cans of kidney beans pack a punch of protein.

6m

Get Fresh: Beef & Veggie Skillet

Healthy Recipes

The spinach, green onions, garlic and red peppers in this beef & veggie skillet pack a wallop of vitamin K, iron, vitamin A and selenium.

3m 30s

Get Fresh: Fried Peaches

Healthy Recipes

These “fried” peaches are a healthier dessert option – peaches provide a staggering ten different vitamins – and aren’t even actually fried.

2m

Get Fresh: Apple-Glazed Carrots

Healthy Recipes

These apple-glazed carrots pack a big dose of vitamin A, which is important to immunity, organ function, eye health and visual acuity.

2m 30s

Get Fresh: Fruit & Yogurt Parfait

Healthy Recipes

This simple parfait uses only three ingredients – yogurt, fresh fruit and granola.

3m 30s

Get Fresh: Cabbage Lo Mein

Healthy Recipes

This cabbage lo mein is an extremely low calorie, flavorful meal that provides immune system protection.

7m

Get Fresh: Banana Berry Muffins

Healthy Recipes

This recipe for banana berry muffins incorporates applesauce, which makes the muffins moist and flavorful.