Get Fresh: Oatmeal Cookies

Healthy Recipes

These oatmeal cookies incorporate low fat milk and whole wheat flour, as well as cinnamon, which helps lower bad cholesterol and blood sugar levels. Regularly substituting processed foods with fresh fruits, vegetables and whole grains is a great step in improving your overall health.

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Get Fresh: Banana Berry Muffins

Healthy Recipes
This recipe for banana berry muffins incorporates applesauce, which makes the muffins moist and flavorful.

Get Fresh: Frosty Lime Dessert Bars

Healthy Recipes
When making these frosty lime dessert bars, choose graham crackers low in sugar and pick low fat Greek yogurt for higher protein and a tangier flavor.

Get Fresh: Spicy Salmon & Corn Relish

Healthy Recipes
Salmon is truly a superfood – it packs in heart-healthy omega-3 fatty acids, high-quality protein, essential amino acids and vitamins.