April 15, 2017 - Zumba in the Dark

Chickasaw Nation News

At the Chickasaw Nation Wellness Center in Ada, a new class is proving to citizens that getting fit can also be entertaining. Zumba in the Dark features disco lights, rope lights and heart-pounding music to boost participants’ adrenaline and disguise the workout with fun dancing. Instructor Kris Claborn says that by turning the lights out, her class is more comfortable and can let loose while feeling like superstars. You don’t have to be a dancer to take Zumba, she says; you just need to take one step through the door and have some heart. For more information about Chickasaw Nation Wellness Centers, visit Chickasaw.net.