Chickasaw Nation Division of Health: The Importance of Exercise

Dr. Judy Goforth Parker

Everyone probably knows an active lifestyle is a healthier lifestyle, but did you know exercise is a key combatant for preventing and controlling a disease that has grown to epidemic proportions? You supply the motivation, and we'll supply the programs to support your efforts.

SHOW MORE

Related Videos

3 Videos

Wellness Center as a Social Place

Melinda Ward
The Chickasaw Nation wellness centers are a great place to embrace a healthier lifestyle and have fun while you do it.

January 1, 2011 – Wellness Center Helps Make Resolutions a Reality

Chickasaw Nation News
Most people make some sort of New Year's resolutions, but many of us need some help to turn those intentions into results.

Shon McCage: The Importance of Exercise

In Honor of Diabetes Awareness
Exercise is an important component of any healthy lifestyle and helps prevent diabetes and obesity, among many other health benefits.