In this episode of CNTV News, Brad Clonch and Quin Tran hear from Dr. Judy Goforth Parker about how and why to prioritize mental wellbeing. To begin Mental Health Awareness Month, learn some tips for improving the mind-body connection and see how the Chikasha Anokfilli "Think Chickasaw" initiative is working to enhance the overall quality of life throughout the Nation. If you or someone you know needs mental health support, call (580) 310-7993 to reach the Office of Mental Health Services or head to https://chickasaw.net/mentalhealth for a variety of wellness resources.

Next in the episode, hear about some steps women and girls can take to prioritize their physical and mental wellbeing in observance of National Women's Health Week, which is May 14-20.

Registration is open for the Dynamic Women of the Chickasaw Nation Conference! Presentations and panel discussions will touch on this year's theme, Embracing Our Community. To close the episode, hear from one of this year's panelists, Carrie Johnson, as she discusses how pursuing journalism and broadcasting has opened doors for success. Hear how her sports career continues to teach her lifelong lessons and get inspired by how Carrie is motivated to be a better person, sister and leader. To register or learn more about the Dynamic Women Conference, head to https://chickasaw.net/dynamicwomen.