Get Fresh: Banana Berry Muffins

Healthy Recipes

This recipe for banana berry muffins incorporates applesauce, which makes the muffins moist and flavorful. The addition of bananas, blueberries and strawberries packs an additional punch of fiber, vitamin C and antioxidants. Regularly substituting processed foods with fresh fruits, vegetables and whole grains is a great step in improving your overall health.

SHOW MORE

Related Videos

7 Items

Get Fresh: Fish Vera Cruz

Healthy Recipes
The tilapia in this Fish Vera Cruz is high in protein and low in fat and provides a healthy dose of omega-3 and omega-6 fatty acids.

Get Fresh: Garlic Roasted Vegetables

Healthy Recipes
These garlic roasted vegetables provide a smorgasbord of vitamins and minerals and incorporate a wide variety of colors and flavors.

Get Fresh: Oatmeal Cookies

Healthy Recipes
These oatmeal cookies incorporate low fat milk and whole wheat flour, as well as cinnamon, which helps lower bad cholesterol and blood sugar levels.

Get Fresh: Turkey Pot Pie

Healthy Recipes
This turkey pot pie cuts calories by using low fat bakery mix, fat-free milk, egg whites and reduced fat cream of chicken soup.

Get Fresh: Frosty Lime Dessert Bars

Healthy Recipes
When making these frosty lime dessert bars, choose graham crackers low in sugar and pick low fat Greek yogurt for higher protein and a tangier flavor.

Get Fresh: Kathy's Stir Fry

Healthy Recipes
This stir fry dish provides a smorgasbord of vitamins and minerals and incorporate a wide variety of colors, flavors and spices.

Get Fresh: Veggie Dumplings

Healthy Recipes
These veggie dumplings are full of flavor, herbs and spices, and the four cans of kidney beans pack a punch of protein.