Snacks & Sides

Thrive: In the Kitchen & Get Fresh

In between meals or as a delicious side item or appetizer, these snacks and sides are the perfect mid-day pick-me-up or compliment to lunch or dinner.

13 Items

Garden Pan Bread

We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.

Sweet Potato Biscuits

We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.

Parmesan Kale Salad

With just a few ingredients, this quick and easy salad makes a great addition to a main course or is plenty filling in and of itself.

Apple-Glazed Carrots

We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.

Garlic Roasted Vegetables

Healthy Recipes
We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.

Citrus Zest Fruit Salad Title

We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.

Jalapeño Poppers

These spicy-yet-creamy jalapeño poppers are sure to be the hit of your next tailgate or dinner party!

Bell Pepper Snack Cups

Using a fresh bell pepper as a "cup" to hold low-fat Ranch dressing is a fun way to get the kids to eat their vegetables!

Hummus and Vegetables

Hummus is a wonderful, protein-filled vegetarian option for kids and adults alike.

Eagle's Nest

This miniature "eagle's nest" is easy for kids to help make and uses just three ingredients: peaches, cottage cheese and raisins.

Turtle Apple

Create a "turtle" using the apple as a shell and the Mandarin oranges as the feet and head.

Fresh Salsa with Baked Chips

You're going to hesitate returning to the store-bought variety once you've made your own chips and salsa!

Apple Salsa & Cinnamon Chips

Healthy Recipes
We are what we eat, and when we're trying to battle fat, diabetes, cancer or other issues that make us unhealthy, we can start by eating healthier.