Fitness

New Year's Resolutions

The Chickasaw Nation offers a variety of programs to help its citizens increase their physical fitness. From state-of-the-art Wellness Centers to accountability services like the Moccasin Trails Program, there are plenty of resources in place to ensure you reach your goals!

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Healthy You in the New Year

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Learn about The Chickasaw Nation's programs available to help you jumpstart those health goals and make 2016 your best year yet.

Moccasin Trails Program

Anona McCullar, Moccasin Trails Coordinator
The Chickasaw Nation's Moccasin Trails program encourages citizens to develop and maintain healthy diet and exercise routines.

Chickasaw Nation Wellness Centers

Derek Hamilton, Ardmore Wellness Center Manager
The Chickasaw Nation Wellness Centers provide a built-in support system to help those looking to make health a priority, and everyone is welcome.

Chickasaw Nation Division of Health: The Importance of Exercise

Dr. Judy Goforth Parker
Everyone probably knows an active lifestyle is a healthier lifestyle, but did you know exercise is a key combatant.

Chickasaw Nation Martial Arts Program: "The Goal"

Matt Clark
Celebrate fitness with this youth program that encourages an active, healthy lifestyle.

Chickasaw Nation Division on Aging: Wisdom Walkers

Karen Cook, former Division on Aging Administrator
The premise of Wisdom Walkers is simple: to increase physical activity among seniors at the centers.