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Health & Wellness

Paving The Way for a Healthy Lifestyle

As the Chickasaws lead the way into the 21st century, they value the health and wellness of their people above all else. From nutritious traditional recipes to engaging fitness programs that will get the heart pumping, view a variety of fun ways to stay fit and lead a healthy lifestyle.

Traditional Food Videos

A variety of foods are considered traditional Chickasaw fare, the most notable of which are grape dumplings, Indian fry bread and pashofa. In the videos below, explore traditional recipes that will excite the taste buds, and learn about cultural practices that ensure the importance of food, family and Chickasaw heritage are never forgotten.


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